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Services

Appointments

PILATES ASSESSMENT $110 per appointment From $100 per visit with ALIGN Private Pilates 4 Pass pass Purchase required to enroll

The PILATES Assessment is a 50 minute evaluation and introduction session with Monarch Pilates owner Sandy Novembre.

SCOLIOSIS ASSESSMENT $100 per appointment From $94 per visit with EDUCATE Private Pilates 4 Pass pass A credit card is required to enroll but isn't charged until the time of service.

The SCOLIOSIS Assessment is a 50 minute evaluation and introduction session with Laura Ely who specializes in scoliosis pilates.

REPAIR PT EVALUATION $175 per appointment Purchase required to enroll

The REPAIR Pilates + Physical Therapy Evaluation is a 50 minute assessment and introduction session with Monarch Pilate's Physical Therapist Jenny Murphy.

REPAIR PT + Private Pilates $175 per appointment A credit card is required to enroll but isn't charged until the time of service.

REPAIR Pilates + Physical Therapy is a 50 minute session with a Pilates trained Physical Therapist, Jenny Murphy.
Manual therapy techniques combined with Pilates re-education are used to further motor learning, improve mobility and recover from injury.

ALIGN Private Lesson $110 per appointment From $100 per visit with ALIGN Private Pilates 4 Pass pass A credit card is required to enroll but isn't charged until the time of service.

An ALIGN session is a 50 minute private pilates lesson with Sandy or Ky

EDUCATE Private Lesson $100 per appointment From $94 per visit with EDUCATE Private Pilates 4 Pass pass A credit card is required to enroll but isn't charged until the time of service.

An EDUCATE session is a 50 minute private lesson taught by our instructors with advanced experience and continuing education, Laura, Meg, or Lani.

INTEGRATE Private Lesson $80 per appointment From $75 per visit with INTEGRATE Private Pilates 4 Pass pass A credit card is required to enroll but isn't charged until the time of service.

An INTEGRATE session is a 50 minute private lesson with Megan or Jessica.

REFORMER Private Lesson $80 per appointment From $75 per visit with INTEGRATE Private Pilates 4 Pass pass A credit card is required to enroll but isn't charged until the time of service.

A REFORMER session is a 50 minute private lesson on the reformer only with Lisa.

APPRENTICE Private Lesson $50 per appointment No purchase required to enroll

An APPRENTICE session is a 50 minute private lesson with a teacher in training. Students with acute or complex injuries are required to do an Assessment prior to beginning APPRENTICE sessions.

EDUCATE Duos $55 per appointment

Educate Duo lessons are a 50 minutes session with a partner with an EDUCATE level teacher.

INTEGRATE Duo $50 per appointment

Integrate Duo lessons are a 50 minutes session with a partner with an INTEGRATE level teacher.



OOV Intro Session $50 per appointment Purchase required to enroll

Want to join our OOV classes? Start here!

Free 15 Minute Phone Consultation Free No purchase required to enroll

15 minute phone conversation with studio owner Sandy to answer any questions you may have about getting started with pilates!

Classes

Workshop- INTRO to REFORMER PILATES $55 per class From $37 per visit with 90 min WORKSHOP + 4 REFORMER Class Pass pass Purchase required to enroll

Learn how the foundations of Pilates can get you started with or improve your Reformer class workout. This class will teach you how to find your core muscles and move with ease. Learn the small & subtle cues that improve alignment while also strengthening.

FOUNDATIONS Reformer Class From $35 per visit with 8 REFORMER Class pass pass A credit card is required to enroll but isn't charged until the time of service.

Learn the principles of pilates and foundations of healthy movement. This class is appropriate for students of all levels whether new to pilates or choosing to focus on refining movement quality.

PROGRESSIONS Reformer Class From $35 per visit with 8 REFORMER Class pass pass A credit card is required to enroll but isn't charged until the time of service.

Layer progressions onto the basic exercises to deepen your workout. Appropriate for students who understand the foundations and are ready to increase the challenge.

DYNAMIC Reformer Class From $35 per visit with 8 REFORMER Class pass pass A credit card is required to enroll but isn't charged until the time of service.

This advanced class adds a layer of dynamic movement and flow to enhance the workout. Students are expected to understand progressions and modifications appropriate for your body and injuries.

FIT & FORM Reformer Class $40 per class From $35 per visit with 8 REFORMER Class pass pass A credit card is required to enroll but isn't charged until the time of service.

A combination of advanced Pilates and cardio, this class increases the challenge with a focus on form, function & fun.
Prerequisite: minimum 4 PROGRESSIONS classes or teacher approval.

OOV Reformer Class From $35 per visit with 8 REFORMER Class pass pass A credit card is required to enroll but isn't charged until the time of service.

Integrate the Oov into a Reformer workout to challenge and support your body. An Oov private session is required prior to joining class if you currently have any injuries or precautions.

PELVIC HEALTH Reformer class From $35 per visit with 8 REFORMER Class pass pass A credit card is required to enroll but isn't charged until the time of service.

This class focuses on pelvic alignment and muscle integration to create a healthier, more stable foundation of movement.


SHOULDER HEALTH Reformer Class $40 per class From $35 per visit with 8 REFORMER Class pass pass A credit card is required to enroll but isn't charged until the time of service.

Learn how to move, strengthen, & stretch your shoulders with confidence.

STRETCH Reformer Class $40 per class From $35 per visit with 8 REFORMER Class pass pass A credit card is required to enroll but isn't charged until the time of service.

Enjoy a 50 minute class focusing on a full body stretch. The STRETCH Reformer class uses the assistance of the springs to find a deep and supported stretch for the full body. The resistance of springs enables the muscles to body find strength in the stretch which builds long and lean muscles.

MEN'S HEALTH Reformer Class $40 per class From $35 per visit with 8 REFORMER Class pass pass A credit card is required to enroll but isn't charged until the time of service.

A Reformer class specifically designed for the common movements and stretches to benefit men of all ages.

Courses

Postpartum Reformer Pilates Series $145 Purchase required to enroll

4 Class Series!

Core Strength - Diastasis Recti - Pelvic Floor Incontinence - Posture - Breath Control - Strength - Body Awareness

Babies welcome!