Services
Appointments
PILATES ASSESSMENT $115 per appointment Purchase required to enroll
SCOLIOSIS ASSESSMENT $115 per appointment Purchase required to enroll
REPAIR PT EVALUATION $175 per appointment Purchase required to enroll
REPAIR PT + Private Pilates $175 per appointment A credit card is required to enroll but isn't charged until the time of service.
Manual therapy techniques combined with Pilates re-education are used to further motor learning, improve mobility and recover from injury.
ALIGN Private Lesson $115 per appointment From $110 per visit with ALIGN Private Pilates 4 Pass pass A credit card is required to enroll but isn't charged until the time of service.
EDUCATE Private Lesson $105 per appointment From $100 per visit with EDUCATE Private Pilates 4 Pass pass A credit card is required to enroll but isn't charged until the time of service.
An EDUCATE session is a 50 minute private lesson taught by our instructors with advanced experience and continuing education, Laura, Meg, or Lani.
INTEGRATE Private Lesson $85 per appointment From $80 per visit with INTEGRATE Private Pilates 4 Pass pass A credit card is required to enroll but isn't charged until the time of service.
APPRENTICE Private Lesson $50 per appointment No purchase required to enroll
EDUCATE Duos $60 per appointment
INTEGRATE Duo $55 per appointment
Integrate Duo lessons are a 50 minutes session with a partner with an INTEGRATE level teacher.
OOV Intro Session $50 per appointment Purchase required to enroll
Free 15 Minute Phone Consultation Free No purchase required to enroll
Classes
Workshop- INTRO to REFORMER PILATES $55 per class From $37 per visit with 90 min WORKSHOP + 4 REFORMER Class Pass pass Purchase required to enroll
Learn how the foundations of Pilates can get you started with or improve your Reformer class workout. This class will teach you how to find your core muscles and move with ease. Learn the small & subtle cues that improve alignment while also strengthening.
FOUNDATIONS Reformer Class From $35 per visit with 8 REFORMER Class pass pass A credit card is required to enroll but isn't charged until the time of service.
Learn the principles of pilates and foundations of healthy movement. This class is appropriate for students of all levels whether new to pilates or choosing to focus on refining movement quality.
PROGRESSIONS Reformer Class From $35 per visit with 8 REFORMER Class pass pass A credit card is required to enroll but isn't charged until the time of service.
Layer progressions onto the basic exercises to deepen your workout. Appropriate for students who understand the foundations and are ready to increase the challenge.
DYNAMIC Reformer Class From $35 per visit with 8 REFORMER Class pass pass A credit card is required to enroll but isn't charged until the time of service.
This advanced class adds a layer of dynamic movement and flow to enhance the workout. Students are expected to understand progressions and modifications appropriate for your body and injuries.
FIT & FORM Reformer Class $40 per class From $35 per visit with 8 REFORMER Class pass pass A credit card is required to enroll but isn't charged until the time of service.
Prerequisite: minimum 4 PROGRESSIONS classes or teacher approval.
OOV Reformer Class From $35 per visit with 8 REFORMER Class pass pass A credit card is required to enroll but isn't charged until the time of service.
Integrate the Oov into a Reformer workout to challenge and support your body. An Intro to Oov private session is required prior to joining class.
PELVIC HEALTH Reformer class From $35 per visit with 8 REFORMER Class pass pass A credit card is required to enroll but isn't charged until the time of service.
SHOULDER HEALTH Reformer Class $40 per class From $35 per visit with 8 REFORMER Class pass pass A credit card is required to enroll but isn't charged until the time of service.
STRETCH Reformer Class $40 per class From $35 per visit with 8 REFORMER Class pass pass A credit card is required to enroll but isn't charged until the time of service.
MEN'S HEALTH Reformer Class $40 per class From $35 per visit with 8 REFORMER Class pass pass A credit card is required to enroll but isn't charged until the time of service.
Courses
Postpartum Reformer Pilates Series $145 Purchase required to enroll
4 Class Series!
Core Strength - Diastasis Recti - Pelvic Floor Incontinence - Posture - Breath Control - Strength - Body Awareness
Babies welcome!