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PRENATAL/ POSTPARTUM ASSESSMENT
$115 per appointment
Purchase required to enroll
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The PRENATAL/ POSTPARTUM PILATES Assessment is a 50 minute evaluation and introduction session with Monarch Pilates owner Sandy Novembre or veteran teacher Lani Hoge. Assess and educate personalize strategies for a safe and effective strength program. Learn how to efficiently strengthen a diastasis recti, integrate pelvic floor & improve posture. Together we create a safe plan involving private lessons, group classes and/or home exercises.
Limited hours are available for bringing your baby to your Assessment. Please call the studio for scheduling if a Baby inclusive Assessment is necessary.
Zero Tolerance Policy:
Monarch Pilates has a zero tolerance policy for any conduct that can be considered harassment, discrimination or bullying.
Limited hours are available for bringing your baby to your Assessment. Please call the studio for scheduling if a Baby inclusive Assessment is necessary.
Zero Tolerance Policy:
Monarch Pilates has a zero tolerance policy for any conduct that can be considered harassment, discrimination or bullying.
| Morning | Afternoon | Evening | |
|---|---|---|---|
| Dec 10 Wednesday | 2 Times Available | 2 Times Available | 0 |
| Dec 11 Thursday | 1 Times Available | 1 Times Available | 0 |
| Dec 12 Friday | 1 Times Available | 0 | 0 |
| Dec 15 Monday | 0 | 1 Times Available | 0 |
| Dec 16 Tuesday | 0 | 1 Times Available | 0 |