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PILATES ASSESSMENT

$110 per appointment From $100 per visit with ALIGN 4 Pass pass A credit card is required to enroll but isn't charged until the time of service.
The PILATES Assessment is a 50 minute evaluation and introduction session with Monarch Pilate's owner Sandy Novembre. You will learn how to correctly use your core, modifications specific for your body and postural cues. At the end of the assessment you will discuss a program design with suggestions for which instructor, class or service will help you meet your personal goals.
No times are available for this service.