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INTEGRATE Private Lesson
$85 per appointment
A credit card is required to enroll but isn't charged until the time of service.
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An INTEGRATE session is a 50 minute private lesson with Megan, Melody, or Nakisa. Our highly trained instructors bring knowledge, patience, compassion and creativity to each individually designed workout. These sessions focus on integrating movement awareness into your strengthening routine. The workout will utilize all Pilates apparatus with the appropriate props and modifications for your body.
INTEGRATE private lessons are recommended for anyone eager to move with ease while gaining strength and flexibility.
Private and duo sessions are available. Each INTEGRATE teacher offers a safe, challenging and unique workout. The instructors have certified and comprehensive pilates training, have specialized continuing education and years of personal practice. You will receive compassionate and educated instruction. The sessions create lasting change through repetition of intelligent movement.
INTEGRATE private lessons are recommended for anyone eager to move with ease while gaining strength and flexibility.
Private and duo sessions are available. Each INTEGRATE teacher offers a safe, challenging and unique workout. The instructors have certified and comprehensive pilates training, have specialized continuing education and years of personal practice. You will receive compassionate and educated instruction. The sessions create lasting change through repetition of intelligent movement.
| Morning | Afternoon | Evening | |
|---|---|---|---|
| Jan 18 Saturday | 1 Times Available | 2 Times Available | 0 |
| Jan 19 Sunday | 1 Times Available | 2 Times Available | 0 |
| Jan 21 Tuesday | 2 Times Available | 0 | 0 |
| Jan 22 Wednesday | 3 Times Available | 0 | 0 |
| Jan 23 Thursday | 1 Times Available | 5 Times Available | 1 Times Available |
| Jan 24 Friday | 3 Times Available | 5 Times Available | 1 Times Available |