Babies Welcome Postpartum Reformer Pilates Series

4-Class Series - limited to 6 participants.

We realize that often it's not easy to find a sitter and/or to even get out there and exercise, so we are offering this series to bring your baby while you take care of your body.

This is a fun and nourishing environment, and we welcome you and your baby with open arms.

• Babies welcome.
• Babies should remain in safely confined carriages or playpens when not directly attending to their needs.
• Exercises are not baby inclusive, but nursing and cuddle breaks appropriate as needed.
• Must be approved by doctor for postpartum exercise.
• Series price includes all four classes.

Pilates focus of the series:

Core Strength
Diastasis Recti
Pelvic Floor
Incontinence
Posture
Breath Control
Strength
Body Awareness

Taught by Lani Hoge. You can read more about her here: https://www.monarchpilates.com/lani-bio

Price includes all four classes in series.

Cancellation policy

CANCELLATION POLICY.

- Cancellations available up to 72 hours prior to the first class.

- Please cancel through the app as well as notify the studio through e-mail or by phone at info@monarchpilates.com or (831) 475-8994.

- Less than a 72 hour cancel of series enrollment will result in full charge of the series.