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Postpartum Reformer Pilates Series
$145
Purchase required to enroll
4-Class Series - April 15th, April 22nd, April 29th, May 6th. Series limited to 6 participants.
We realize that often it's not easy to find a sitter and/or to even get out there and exercise, so we are offering this series to bring your baby while you take care of your body.
This is a fun and nourishing environment, and we welcome you and your baby with open arms.
Pilates focus of the series:
Core Strength
Diastasis Recti
Pelvic Floor
Incontinence
Posture
Breath Control
Strength
Body Awareness
Taught by Lani Hoge. You can read more about her here: https://www.monarchpilates.com/lani-bio
We realize that often it's not easy to find a sitter and/or to even get out there and exercise, so we are offering this series to bring your baby while you take care of your body.
This is a fun and nourishing environment, and we welcome you and your baby with open arms.
- Babies welcome ages 6 weeks-crawling.
- Babies should remain in safely confined carriages or playpens when not directly attending to their needs.
- Exercises are not baby inclusive, but nursing and cuddle breaks appropriate as needed.
- Must be approved by doctor for postpartum exercise.
- Series price includes all four classes.
Pilates focus of the series:
Core Strength
Diastasis Recti
Pelvic Floor
Incontinence
Posture
Breath Control
Strength
Body Awareness
Taught by Lani Hoge. You can read more about her here: https://www.monarchpilates.com/lani-bio
Cancellation policy
CANCELLATION POLICY.
- Cancellations available up to 72 hours prior to the first class start time on 4/15.
- Please cancel through e-mail or by phone at info@monarchpilates.com or (831) 475-8994.
- Less than a 72 hour cancel of series enrollment will result in full charge of the series.
- If unable to attend one specific class in series, please text the studio to let us know at (831) 475-8994.