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INTEGRATE Private Lesson
$85 per appointment
A credit card is required to enroll but isn't charged until the time of service.
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An INTEGRATE session is a 50 minute private lesson with Megan, Melody, or Nakisa. Our highly trained instructors bring knowledge, patience, compassion and creativity to each individually designed workout. These sessions focus on integrating movement awareness into your strengthening routine. The workout will utilize all Pilates apparatus with the appropriate props and modifications for your body.
INTEGRATE private lessons are recommended for anyone eager to move with ease while gaining strength and flexibility.
Private and duo sessions are available. Each INTEGRATE teacher offers a safe, challenging and unique workout. The instructors have certified and comprehensive pilates training, have specialized continuing education and years of personal practice. You will receive compassionate and educated instruction. The sessions create lasting change through repetition of intelligent movement.
INTEGRATE private lessons are recommended for anyone eager to move with ease while gaining strength and flexibility.
Private and duo sessions are available. Each INTEGRATE teacher offers a safe, challenging and unique workout. The instructors have certified and comprehensive pilates training, have specialized continuing education and years of personal practice. You will receive compassionate and educated instruction. The sessions create lasting change through repetition of intelligent movement.
| Morning | Afternoon | Evening | |
|---|---|---|---|
| Dec 01 Sunday | 1 Times Available | 2 Times Available | 0 |
| Dec 03 Tuesday | 2 Times Available | 0 | 0 |
| Dec 05 Thursday | 1 Times Available | 2 Times Available | 0 |
| Dec 06 Friday | 2 Times Available | 0 | 0 |